Essential oil blend composed of the essential oils of: Eucalyptus Radiata, Hyssop, Pine, Ravensara, Eucalyptus australiana, Myrtle, Cypress, Peppermint, Frankincense
- Steam inhalation- put 3 drops in a bowl of hot water and inhale for 10 minutes through the nose and mouth(for sore throat) with a towel over head
- Bath – dilute 10 drops in 1 Tbsp of full fat milk or vegetable oil and add to bath water immediately before getting in the bath
- Massage oil – Add 6 drops to 20ml of vegetable oil and massage over chest,upper back and neck and always the feet
- Tissue inhalation- put 3 drops on a tissue and inhale (the tissue can be left beside pillow at night to help with breathing)
Caution – Due to this blend containing the essential oil of Hyssop, do not use if suffering with epilepsy or during pregnancy.